Te has sentido física or emocionalmente diferente días antes de tu periodo? Esto podría ser causado por una serie de síntomas como dolores de cabeza, cuerpo o hasta cambios de humor, estos son ejemplos de SPM - Síndrome Premenstrual!

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Have you felt physically or emotionally different days before your period? This could be caused by a series of symptoms such as headaches, body aches and even mood swings, these are all examples of PMS - Premenstrual Syndrome!

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Welcome girlies! today I will be touching base on the global issue that inspired NHF, Period Poverty. I will focus on how it is handled by the media in the United States, and the reasoning as to why such a big issue happening is not discussed enough…